16:1 undifferentiated, hexadecenoic, palmitoleic in Nuts, chestnuts, chinese, roasted Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, chinese, roasted there is 0.008 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.


Nuts, chestnuts, chinese, roasted

Nuts, chestnuts, chinese, roasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, roasted are listed below.

Water 40.2 g
Energy (calorie) 239 kcal
Energy (joule) 1000 kJ
Protein 4.48 g
Total lipid (fat) 1.19 g
Ash 1.78 g
Carbohydrate, by difference 52.36 g
Calcium, Ca 19 mg
Iron, Fe 1.5 mg
Magnesium, Mg 90 mg
Phosphorus, P 102 mg
Potassium, K 477 mg
Sodium, Na 4 mg
Zinc, Zn 0.93 mg
Copper, Cu 0.387 mg
Manganese, Mn 1.708 mg
Vitamin C, total ascorbic acid 38.4 mg
Thiamin 0.15 mg
Riboflavin 0.09 mg
Niacin 1.5 mg
Pantothenic acid 0.592 mg
Vitamin B-6 0.437 mg
Folate, total 72 µg
Folic acid 0 µg
Folate, food 72 µg
Folate, DFE 72 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 5 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.175 g
16:0 hexadecanoic, palmitic fatty acid 0.161 g
18:0 octadecanoic, stearic fatty acid 0.012 g
Fatty acids, total monounsaturated 0.62 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.008 g
18:1 undifferentiated 0.596 g
20:1 eicosenoic, gadoleic 0.011 g
Fatty acids, total polyunsaturated 0.307 g
18:2 undifferentiated 0.275 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
Cholesterol 0 mg
Tryptophan 0.052 g
Threonine 0.178 g
Isoleucine 0.167 g
Leucine 0.276 g
Lysine 0.243 g
Methionine 0.108 g
Cystine 0.117 g
Phenylalanine 0.203 g
Tyrosine 0.134 g
Valine 0.235 g
Arginine 0.459 g
Histidine 0.129 g
Alanine 0.213 g
Aspartic acid 0.909 g
Glutamic acid 0.573 g
Glycine 0.196 g
Proline 0.172 g
Serine 0.196 g

Nutrients in Nuts, chestnuts, chinese, roasted